Managing depression… discovering hope
Minimizing anxiety… finding calm
Controlling anger… channeling energy
Lessen loneliness…. improve connections
Find your voice.... become empowered
Art therapy is a psychological treatment that compliments verbal ‘talk’ therapy or stands alone as a predominant vehicle to improve mental health. Art therapy is an activity where people use a variety of art materials to express feelings and explore problems nonverbally, which helps many identify root issues and fears, and uncover strengths to overcome challenge.
TeleHealth Services are offered through Psychology Today
sessions.psychologytoday.com/ms-jennifer-j-davis
sessions.psychologytoday.com/ms-jennifer-j-davis